I tried to make antiacne.. but it doesn't work.. I consumed many fruits.. but it doesn't work significant because of need time... I realy hopeless because the acne suddently appears on my face.. it made my smooth face became not good..
I avoid to all myth could make acne... Like don't eat nuts, don't sleep late night, don't eat more fat, don't stress and bla bla bla... but one of article which I read... that myth not one point caused the acne...
because in the fact is was contain fatty acids that are good for the heart, consume more fat not cause the acne but only exacerbate the produstion of execess fat that make easy infected bacteria, stress was not caused the acne because not yet on the research...
the myth like problem food and stress factors only supporting the cause of the acne...
may be I don't completely understand, I could do the best to remove it.. hhaaa
so this post doesn't have solution.. hhaaa