Tuesday, 3 May 2011

Friendship

Friendship is a form of interpersonal relationship generally considered to be closer than association. Relation between friendship, happiness and health, The conventional wisdom is that good friendships enhance an individual's sense of happiness and overall well-being. But a number of solid studies support the notion that strong social supports improve a woman's prospects for good health and longevity.

Conversely, it has been shown that loneliness and lack of social supports are linked to an increased risk of heart disease, viral infections, and cancer as well as higher mortality rates. Two female researchers have even termed friendship networks a "behavioral vaccine" that protects both physical and mental health.

While there is an impressive body of research linking friendship and health status, the precise reasons for this connection are still far from clear. Most of the studies are large prospective studies (that follow people over a period of time) and while there may be a correlation between the two variables (friendship and health status), researchers still don't know if there is a cause-and-effect relationship, e.g. that good friendships actually improve health.

There are a number of theories that attempt to explain the link, including that:

1) Good friends encourage their friends to lead more healthy lifestyles.

2) Good friends encourage their friends to seek help and access services, when needed.

3) Good friends enhance their friends' coping skills in dealing with illness and other health problems.

4) Good friends actually affect physiological pathways that are protective of health

 

Some quote about friend :

A friend is one who knows us, but loves us anyway. -- Fr. Jerome Cumming

Remember, the greatest gift is not found in a store nor under a tree, but in the hearts of true friends. -- Cindy Lew

Your friend is the man who knows all about you, and still likes you. -- Elbert Hubbard

What is a friend? A single soul dwelling in two bodies. -- Aristotle

Don't walk in front of me, I may not follow. Don't walk behind me, I may not lead. Just walk beside me and be my friend.-- Albert Camus

The only way to have a friend is to be one. -- Ralph Waldo Emerson

The best way to destroy an enemy is to make him a friend.-- Abraham Lincoln

Hold a true friend with both your hands. -- Nigerian Proverb

A faithful friend is the medicine of life. -- Apocrypha

Some people come into our lives and quickly go. Some stay for awhile and leave footprints on our hearts. And we are never, ever the same.-- Anonymous

Friends are like melons; shall I tell you why? To find one good you must one hundred try. -- Claude Mermet

Friendship multiplies the good of life and divides the evil.-- Baltasar Gracian (1647)

Friendship needs no words...-- Dag Hammarskjold.

Friends are the sunshine of life. -- John Hay (1871)

The best mirror is an old friend. --George Herbert 


source : (wikipedia,indianchild)


Sunday, 1 May 2011

special greeting birthday

Special for you, mom

From your beloved daughter

In your special day, may be I couldn’t give you something good

But I just wanna say, what is my true feeling about you

Mom, you’re the one who understand me a lot,

No one could replace you in my heart,

You taught me to be care about poor people,

You taught me to be believe the faith,

You taught me everything,

I really wanna make you feel happiness someday

Happy birthday mom, god bless you

Love you mom <3

Wednesday, 14 April 2010

Suddenly like falling in Love

I was not to describe how I am feeling right know ..

when he greeted me, I feel good ..

in the past I was able to forget it then why did he suddenly comes back into my mind ..

what should I do

because our distance is too far ...

I don't want to get trapped with a feeling like this ..

Thursday, 18 March 2010

Usually Stay at night

a few days ago... I read some article about effect stay at night... I realy don't know if we always stay at night everyday become liver cancer... that's the truth because of research when people always stay up in the night make aging, stroke, heart attack, and the other.

since read the article.. it made me realize keep health is a point number one to alive. because of when we sleep at night our body metabolism in

I am realy fortunetly realize bad effect earlier, and easy to me to change our behaviour to be goo than before... thanks god.. now I sleep in a good time.

some article wrote that stay up at night it's okay if we have a quality in our sleep, but I don't know when I had a quality... so I choose to sleep in good time.. don't stay up at night everyday... sometimes it's okay to do assignment, ... hhooo =))

Monday, 8 March 2010

Just wrote what I feel

Just pour out my heart... what I feel...

I realy confused... why I realize now ?? why not in the past..??

I can't understand what happened to me ?

in the past I never think that I have this feeling to him...

when he went and leave me alone, I feel regret to let him go away from me...

why regret always come at the end ??

I am not lowered myself to ask him back to me...

it never happen... it's so embarass... no no..

what should I do ??

I made more question that I must answer it by myself

I expectation, it's lesson for me not make decisions too quickly...

='(

='(

Wednesday, 10 February 2010

Acne is pimpLe.. so uncomfortable

Acne made people couldn't confidence... just like me.. when suddently one of pimple in my face, I do all I could to remove it from my face..

I tried to make antiacne.. but it doesn't work.. I consumed many fruits.. but it doesn't work significant because of need time... I realy hopeless because the acne suddently appears on my face.. it made my smooth face became not good..

I avoid to all myth could make acne... Like don't eat nuts, don't sleep late night, don't eat more fat, don't stress and bla bla bla... but one of article which I read... that myth not one point caused the acne...

because in the fact is was contain fatty acids that are good for the heart, consume more fat not cause the acne but only exacerbate the produstion of execess fat that make easy infected bacteria, stress was not caused the acne because not yet on the research...

the myth like problem food and stress factors only supporting the cause of the acne...

may be I don't completely understand, I could do the best to remove it.. hhaaa
so this post doesn't have solution.. hhaaa





Sunday, 7 February 2010

FeeL so Long

Long time no see my blog since on vacation together with my friends... I don't have chance to look at this coz I am realy busy on my business because of I am not in my desk... hhaaaa

I was so excited on my vacation coz it's my first time vacation together with my friends ,, because in the past i am a home girl... hhee...

I surprissed when I permitted with my parents, my parents directly say "yes"... hhaaa... thanks mom, thanks dad.. luv you...^_^ my parents realy understood what I want...!!

Since I am studying in the college... my parents made me free than before Like when I am in junior or senior high school... now reaLy different... may be they are thinking I am mature now... hhee..